We are hoping that our 1st pre season session for our U17/U18's will be Tuesday 30th July and every Tuesday & Saturday there after until the season starts in early September,

Like last year we will focus on fitness and developing a good team bond.

We will be more than likely doing

Running
more running
Stair running at Armley Park
Boxing circuits at Underground Fitness
Shuttles
Bleep tests
Ball work
Fun day/s bonding like Sheffield Aqua Park
Friendlies

and probably more running